Return the pan to a low heat on the stove and melt in the butter, deglazing the pan. My Low Carb & Keto Jambalaya recipe with Cauliflower Rice offers a great, Keto-friendly way to enjoy traditional Jambalaya without the added carbs. In this post, I tell you what this dish is and how to make it. This low carb creole cauliflower jambalaya has only 7.6 net carbs per serving ... Japanese Cauliflower Fried Rice - Duration: 8:53. Then, toss in the cauliflower rice with the remaining salt and pepper. This low carb take on a classic jambalaya uses cauliflower in place of traditional rice to provide a hearty and filling stew, rich with aromatic spices and tender pork. It's a one-pot meal ��� all ingredients are conveniently cooked together in a single pot on the stovetop. Transfer the cooked jambalaya to a bowl. In this post, I tell you what jambalaya is and how to make it. All the flavors of Louisiana cooking without all the carbs. LittleBitesBigFlavor VSG 699,348 views. We���re on a low carb diet and this was everything we wanted! Remove lid and add riced Please see the recipe below for ingredient amounts. My Low Carb & Keto Jambalaya recipe with Cauliflower Rice offers a great, Keto-friendly way to enjoy traditional Jambalaya without the added carbs. I also share how easy it is ��� If you thought trying the Keto diet meant giving up Jambalaya, give my low carb jambalaya recipe a try. I���ve struggled to find low carb and keto ��� : ) Julia Calleo says: Low carb cauliflower rice recipe that is vegan, paleo, Keto, gluten-free ready in 20 Minutes, and tastes awesome. 4 Comments on Kickin��� Jambalaya with Cauliflower Rice. This is by no means an authentic version of Jambalaya. Scrape as much out of the pan as possible, but do not wipe it clean. This jambalaya will provide you with 6 servings which can be divided up as lunch portions and extra portions can be frozen for future meals. Alyse S. says: January 21, 2017 at 3:40 am I made this tonight for my boyfriend and myself and we both loved it. This Low Carb Paleo Jambalaya is a great make-ahead meal. Cover and cook over moderate heat until the shrimp are just white throughout and the A creole style cauliflower recipe cooked with lots of vegetables and protein-rich beans and spices. Savory Andouille sausage and chicken breast are browned in avocado oil and then simmered in crushed tomatoes, chicken broth, and spices like cayenne, red pepper flakes, fresh thyme, and oregano. Craving the flavors in jambalaya, but not its carbs? The ���Holy Trinity��� of Cajun and Creole cooking (celery, ��� Cauliflower rice is the base of this traditional favorite. Full of various proteins and spicy heat, this one is sure to satisfy your hunger. Low carb Cauliflower rice jambalaya recipe is full of flavours. My Cajun jambalaya recipe. I am simply using some common ingredients in the dish and making them Low Carb. A regional delight with a low-carb/keto spin, this jambalaya recipe is sure to please. 5. close. If you���re on the hunt for healthy and low carb dinner recipes, this cajun cauliflower rice is incredibly easy to make with just a handful of simple ingredients.A one pan, low carb meal that is hearty and filling enough to be served as a main dish. Delicious andouille sausage, tender chicken breast, and cooked-to-perfection shrimp take center stage for a treat that you won���t soon forget. Reduce heat, cover, and simmer until chicken is cooked through, about 15 minutes. We love spicy food, so I used almost all of the seasoning mix. Quick & Easy Healthy Keto Dinner Recipe. This low carb version uses cauliflower rice in place of white rice, cooked together with sausage, shrimp, tomato sauce, and Cajun seasoning. If you thought trying the Keto diet meant giving up Jambalaya, give my recipe a try! 8:53. Ready in 20 Minutes, and simmer until chicken is cooked through, 15. 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